OCEAN EFA

OCEAN EFA

• DESCRIPTION
• HOW TO USE
• KEY INGREDIENTS
• FULL INGREDIENTS

• Krill are shrimp-like crustaceans that may be one of the most abundant multi-celled organisms on the planet. They are a rich source of omega-3 fatty acids——alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), which the body can only get from food or supplements, but are a critical part of the membranes surrounding each of the cells in the body, and are vital for body energy levels, as well as the heart, brain, blood vessels, lungs, immune system, and endocrine system.

  While fish oils also contain EPA and DHA, krill oil, has the advantage of having a lot of phospholipids, which help the body better absorb omega-3s. Krill oil also offers vitamin A and antioxidants, namely astaxanthin.

  The benefits that Krill Oil provides include:

  
  
  1. Fights Inflammation
     High in omega-3 fatty acids like docosahexaenoic acid (DHA) and eicosapentaenoic acid that have been shown to have anti-inflammatory properties, Krill Oil can significantly reduce levels of inflammatory markers in the blood, thereby lowering the risk of chronic disease, slowing aging, improving skin conditions like psoriasis, eczema, rosacea and acne, and protecting against certain autoimmune conditions.
     
     
  2. Improves Skin Health, Acne and Hormonal Acne
     Studies have found that supplementation with omega-3 fatty acids found in Krill Oil can reduce inflammatory and hormonal acne by 42 percent, as it can stimulate the production of eicosanoids, which regulate inflammation and restore hormonal balance. It is also effective in moisturizing the skin and maintaining the skin's natural moisture barrier, which helps to prevent dryness and maintain hydration. They have also been shown to block the production of a specific molecule involved in inflammation, subsequently improving condtions like atopic dermatitis, eczema, psorasis, and rosacea.
     
     
  3. Stimulates Collagen and Elastin Synthesis
     Studies show that the EPA and DHA in omega-3 fatty acids can promote the production of collagen and elastin, which helps to improve wrinkles and fine lines, as well as bones and connective tissue health.
     
     
  4. Improves Heart Health
     The omega-3 fatty acids Krill Oil contains have been shown to decrease risk of heart disease and improve cardiovascular function by increasing HDL (good) cholesterol levels, lowering heart rate and blood pressure, decreasing high triglycerides and reducing the risk of coronary heart disease.
     
     
  5. Supports Brain Health
     Omega-3 fatty acids in Krill Oil can help reduce symptoms of depression and anxiety, slow cognitive decline, and may even be beneficial for ADHD, bipolar disorder and schizophrenia.
     
     
  6. Supports Strong Bones and Joints
     Studies have shown that the omega-3 fatty acids found in Krill Oil could help preserve bone density and reduce the inflammation that contributes to bone and joint pain, as well as osteoporosis, rheumatoid and arthritis.
     
     
  7. Increases Good Gut Bacteria
     Krill Oil is a prebiotic, meaning it is an excellent source of food to bacteria in the gut and helps promote good gut bacteria. while keeping bad bacteria in check.
  
  
  

  Whilst, Astaxanthin, naturally found in Krill oil and often dubbed the "king of carotenoids" is a kind of fat-soluble carotenoid that research shows to be one of the most powerful antioxidants in nature. Its ability in protecting the cells from free radicals and oxidative stress is found to be 6,000 times higher than vitamin C, 550 times higher than vitamin E and 40 times higher than beta-carotene. Note that natural astaxanthin, from krill oil for instance, is 20 times more effective at eliminating free radicals than synthetic astaxanthin.

  Its wide array of benefits include:

  
  
  1. Enhances Immune System
     Asthaxanthin can influence the immune system, helping to activate white blood cells (T-cells) and natural killer (NK) cells so the body can work at a faster speed to stop invasions that can weaken health.
     
     
  2. Supports Cognitive Health
     Carotenoids protects the brain and reduces the risks of neurodegenerative diseases. As Astaxanthin is a smaller molecule, it can cross the blood-brain barrier and add protection for the brain as well as other body organs. In fact, research shows astaxanthin can increase the formation of new brain cells and enhance spatial memory, which may help to prevent Alzheimer's disease and other cognitive disorders and/or slow their onset rate.
     
     
  3. Supports Healthy Heart Function
     Astaxanthin can help to lower total cholesterol, LDL (bad) cholesterol while also increasing HDL (good) cholesterol and lower high blood pressure. In addition, it can protect against atherosclerosis, which is the buildup of fat and cholesterol in the arteries.
     
     
  4. Reduces Inflammation
     Chronic inflammation can contribute to conditions like diabetes, celiac disease, rheumatoid arthritis, cancer, heart disease, as well as skin conditions such as acne, psoriasis and eczema. Astaxanthin acts on reactive oxygen species, including one specific marker of DNA damage that could potentially translate to disease later in life, and reduce proteins that can cause inflammation, thereby reducing markers of inflammation in the body.
     
     
  5. Supports Healthy Vision
     Study has shown that astaxanthin helps protect retinal cells against oxidative damage, as well as reduce symptoms of eye fatigue.
     
     
  6. Protects Skin from UV Damage
     Astaxanthin accumulates in the epidermis and dermis layers of the skin, and helps to block UV penetration and reduce existing damage, thereby slowing and preventing photoaging.
     
     
  7. Improves Skin Aging
     Study has found that ataxanthin can improve wrinkles, age spots, skin texture and moisture content of the skin.
     
     

  While fish oil also contains omega-3 fatty acids, thanks to its higher absorbability, and its astaxanthin content, Krill Oil is considered to be superior to fish oil.

  
  

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  Marie Reynolds London Ocean EFA features 500mg Antarctic Krill Oil of the highest grade, free of potentially harmful levels of mercury, heavy metals, PCBs and dioxins, and is sustainably-sourced from fisheries in the Antarctic through Aker BioMarine, who work with World Wildlife Foundation Norway.

  One capsule provides 500mg of krill oil rich in omega-3 fatty acids (DHA and EPA), phospholipids, astaxanthin, which can cross the blood-brain barrier, as well as vitamin A, to help protect the eyes, brain and central nervous system from free radical damage, and boost immune system, cognitive, gut, bone and skin health, whilst providing anti-inflammatory benefits.
  
  

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  Formulated specifically to improve:
  

  1. Heart Health
  2. Brain Health
  3. Immune System
  4. Joint and bone health
  5. Gut Health
  6. Skin health, including dryness, as well as inflammations such as eczema, rosacea, psoriasis, dermatitis, acne and irritations
  7. Chronic Inflammations
  
  

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  Each capsule contains:
  
  
  1. Krill Oil - 500mg
  2. Phospholipids (of which Phosphatidyl Choline 150mg Choline 25mg) - 200mg
  3. Omega 3 (of which EPA 60mg, DHA 27.5mg) - 110mg
  4. Astaxanthin - 50mcg
  
  
  

  The krill oil in Ocean EFA is sustainably sourced from fisheries in the Antarctic through Aker BioMarine, who work with World Wildlife Foundation Norway.

  
  

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  * This product cannot be shipped to Macau.
  
  

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• Take 1 capsule, 1 to 3 times per day with meal. Do not exceed the recommended daily intake.
  
  Not suitable for persons with an allergy to fish or shellfish. People with coagulopathy or taking blood thinners should consult with doctor before use.
  
  

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• 1. Krill Oil - Please refer to the "Description" section for details.
  
  

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• Krill Oil (Euphausia Superba) Extract, Capsule Shell (Bovine Gelatin), Glycerol, Water.
  
  

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EVOLVE

• DESCRIPTION
• HOW TO USE
• KEY INGREDIENTS
• FULL INGREDIENTS

• When the body is in a more alkaline state, it is able to function at optimal levels, and the chances of getting sick with chronic diseases decrease. This is because alkalinity can aid in the reduction of inflammation, including the brain, gut, skin, and muscles.
  
  On the contrary, when the body is acidic, minerals, such as calcium, magnesium, potassium and sodium, are taken from the bones and organs to help neutralize the acid and remove it from the body. These mineral deficiencies can go undetected for years and may only be found when your symptoms become more severe. In fact, too much acidity has been linked to inflammation, heart disease, obesity, diabetes, autoimmune disease, chronic pain and other chronic conditions, as well as skin inflammations such as acne, eczema, rosacea and psoriasis.

  Unforunately, dairy, sugars, meats, grains, alcohol, salt, beans, coffee, and even eggs can all cause the body to become more acidic. In addition to food, the body can become acidic from stress, toxins, a polluted environment, tobacco, lack of sleep, and medication. Our body also produce waste products by using muscles, breathing, and digesting, and these waste products are also acidic.

  
  

  Some of the symptoms of mild acidity include:

  1. Premature aging
  2. Skin inflammations, including eczema, rosacea and psoriasis
  3. Acne
  4. Allergies
  5. Yeast infections
  6. Fatigue
  7. Weight gain
  8. Tiredness or Insomnia
  9. Muscle Aches
  10. Cavities
  
  
  As acidity increases, symptoms worsen and may include:
  
  
  1. Headache
  2. Confusion
  3. Shortness of breath
  4. Coughing arrhythmia
  5. Weakness
  6. Vomiting
  7. Diarrhea
  8. Nausea
  9. Cardiovascular damage
  10. Reduced immunity
  11. Diabetes
  12. Bladder infections
  13. Kidney infections
  14. Osteoporosis

  
  
  Whilst, from environmental pollution to food and medications, humans are often exposed to heavy metals and toxins through skin absorption, inhalation, or consumption. Continuous accumulation of heavy metals can lead to disrupt function in vital organs such as the heart, brain, kidneys, bone, liver, etc., and the displacement of vital nutritional minerals from their original place.

  Some symptoms of too much heavy metals and toxins in the body include:

  1. Stomach pain and gastrointestinal symptoms
  2. Brain fog, memory loss, and confusion
  3. Fatigue
  4. High or low blood pressure
  5. Mood and behavior changes, including depression and anxiety
  6. Joint pain
  7. Autoimmunity issues
  8. Anemia
  9. Kidney damage
  10. Liver diseases
  11. Nervous system and neurological disorders
  
  
  

  It is therefore important to manage the body's alkalinity level and help the body rid of heavy metals and toxins.

  
  

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  An all-in-one organic alkalising and detoxing vegan formula, Marie Reynolds London's Evolve combines the best of nutrient-dense foods from both the sea and soil.

  The powerful blend contains a broad spectrum of protective, alkalising and detoxing nutrients to support the maintenance of normal bodily functions, including organic Seagreens® (Ascophyllum nodosum and Fucus vesiculosus), chlorella, spiralinna, green tea, ashwagandha root, and artichoke, by keeping the body at an optimal level of alkalinity, and helping the organs detox.

  Abundant in iodine-rich seaweeds, chlorella and spirulina, with the added benefit of naturally containing all the other minerals and micronutrients needed for iodine's proper transport and metabolism, including selenium, tyrosine, zinc, copper, vitamins A, B2, B3, B6 and C, Evolve also supports normal cognitive function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of healthy skin, the normal production of thyroid hormones and normal thyroid function.
  
  

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  Formulated specifically to improve:
  
  
  1. Body's pH level
  2. Accumulation of heavy metals and toxins
  3. Skin health, including inflammations such as eczema, rosacea, psoriasis, dermatitis, acne and irritations
  4. Thyroid hormones balance and thyroid function
  5. Acid reflux
  6. Cognitive function
  7. Energy and metabolism
  8. Functioning of the nervous system
  9. Joint pain
  
  

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  For more information on how the four types of algae in Evolve benefit the skin, visit The Power of Algae for the Skin Topically and Internally.

  
  

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  Each 590mg proprietary blend capsule contains:
  
  
  1. Organic Seaweed (Ascophyllum Nodosum and Fucus Vesiculosus Powders) - 300mg
  2. Organic Spirulina, Chlorella, Green Tea Leaf, Ashwagandha Root, Artichoke and Cayenne Powders - 290mg
  3. Iodine (from the two organic seaweed) - 192mg
  
  
  

  All ingredients in Evolve are grown to the highest organic standards.

  
  

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  * This product cannot be shipped to Macau.
  
  

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• Take 1 to 2 capsules, 1 to 3 times per day with water before meal. Recommended to start with 1 capsule per day, and gradually increase frequency only as required. Do not exceed the recommended daily intake.
  
  

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• 1. Ascophyllum Nodosum (Seaweed) - a type of brown seaweed that is commonly found in the cold waters of the North Atlantic. It has been found to have anti-inflammatory and antioxidant properties, which may help to reduce the risk of chronic diseases such as cancer, cardiovascular disease, and diabetes. Additionally, studies have shown that the fiber and other compounds found in it may act as prebiotics, helping to improve gut health and potentially reducing the risk of certain diseases. It contains high levels of calcium, magnesium, and other minerals that are important for bone strength and density. Studies have suggested that it helps increase calcium absorption and improve bone mineral density in postmenopausal women.
     
     
  2. Fucus Vesiculosus (Seaweed) - a type of brown seaweed that is commonly found in coastal areas of the North Atlantic and the Baltic Sea. It is rich in iodine content, an essential mineral that is required for the production of metabolism-regulating thyroid hormones, and a deficiency can lead to a range of health issues, including goiter, hypothyroidism, and developmental delays in children. It also contains a range of antioxidants that may help to reduce inflammation and protect against oxidative stress, and cell and tissue damages. Some studies have suggested that it may help to reduce body weight and fat mass, and inhibit the absorption of dietary fat.
     
     
  3. Spiralina - a type of blue-green algae abundant in protein, vitamins, minerals, and antioxidants. Spirulina detoxifies the body by binding to toxins, heavy metals, pesticides, and solvents, whilst fighting candida. It has also been shown to promote healthier gut microbiota, help the body maintain a healthy pH level by alkalising the body, stimulate the production of white blood cells which boosts the immune system, and help protect against oxidative damage and inflammation by fighting free radicals and blocking the production of molecules that promote inflammation, making it great for eczema, acne, rosacea and psoriasis.
     
     Additionally, it has been shown to lower total cholesterol, LDL (bad) cholesterol, and triglycerides, while also increasing HDL (good) cholesterol. May help promote weight loss.
     
     
  4. Chlorella - a type of freshwater green algae and superfood that is super alkalising and with the most chlorophyll content out of the plant world, as well as amino acids, omega-3 fatty acids, chlorophyll, fiber, calcium, potassium, folic acid, lutein iron, and vitamins A, B, C and E, etc. Chlorella is a natural chelator, meaning it binds to heavy metals and harmful compounds, get rid of them, and weaken the heavy metal toxicity of the liver, brain and kidneys. Moreover, it helps increase white blood cell levels, and its unique Chlorella Growth Factor (CGF) stimulates and supports the immune system. Studies have also found that it protect arteries from hardening, a factor that affects blood pressure, and is effective in the reduction of total cholesterol, triglycerides, LDL (bad) cholesterol, lipid peroxidation, and blood sugar, while increasing HDL (good) cholesterol.
     
     Additionally, it contains anti-bacterial, anti-viral, anti-tumor properties, whilst protecting against oxidative damage and inflammation by fighting free radicals and blocking the production of molecules that promote inflammation. A great supplement for those with eczema, acne, rosacea and psoriasis. Also helps to shrink fat cells, and block and production of new ones, which helps with weight loss and overall body fat percentage.
     
     
  5. Green Tea - rich in antioxidants and other beneficial compounds, it has anti-inflammatory and antioxidant properties, which may help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Additionally, green tea extract may have benefits for improving brain function, including improving cognitive performance and reducing the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's. Some research has also suggested that green tea extract may have benefits for promoting weight loss, as it may help to increase metabolism and fat oxidation. Furthermore, green tea extract may have benefits for improving cardiovascular health, including reducing cholesterol levels and blood pressure.
     
     
  6. Artichoke - a rich source of antioxidants, fiber, and other beneficial compounds. Studies have suggested that artichokes improve digestive health, as they contain compounds that may help to protect and improve the function of the liver and gallbladder, inhibit the production of cholesterol in the liver, and may even help liver cells regenerate. Some research has also suggested that artichokes improve blood sugar level, regulate blood pressure, and have great anti-inflammatory properties.
     
     
  7. Ashwaghanda Root - with amazing anti-inflammatory, antioxidant and immune-boosting properties, which may help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Additionally, ashwagandha root may have benefits for reducing stress and anxiety, as it has been shown to reduce cortisol levels in the body. It may also have benefits for improving brain function, including improving memory and cognitive performance.
     
     
  8. Cayenne - its capsaicin content has protective properties that reduce the risk of liver inflammation, promote the breakdown of fat stored in the liver, and protect against oxidative stress, which prevents the death of liver cells. It has also been shown to have anti-inflammatory and pain-relieving properties, while improving digestive health, as it may help to stimulate the digestive system and increase the production of digestive enzymes. Additionally, cayenne pepper may have benefits for improving heart health, as it may help to reduce blood pressure, lower cholesterol levels and improve circulation.
  
  

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• Ascophyllum Nodosum (Seaweed) Powder*, Hydroxy-Propyl-Methylcellulose (HPMC) Capsule Shell, Fucus Vesiculosus (Seaweed) Powder*, Spirulina Powder*, Cynara Scolymus (Artichoke) Powder*, Chlorella Powder*, Camellia Sinensis (Green Tea) Leaf Powder*, Withania Somnifera (Ashwagandha) Root Powder*, Capsicum Frutescens (Cayenne) Powder*.
  
  

  *Certified Organic

  
  
  

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FOCUS

This product is currently sold out but accepting pre-orders, to be shipped on or before May 14. Items in the same order, if any, will be shipped together at the time.

• DESCRIPTION
• HOW TO USE
• KEY INGREDIENTS
• FULL INGREDIENTS

• The brain is our body's command center, which controls functions like movement and cognition, including problem-solving, memory, and information processing. Unfortunately, stress, overworking, lack of sleep, poor sleep quality, diet, lack of certain nutrients, medication, illness, spending too much time on the computer and phone, and even age, can all lead to decreased cognitive function, loss of focus and concentration, brain fog, confusion, memory loss, and in severe cases, depression and neurodegenerative diseases.

  
  

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  Marie Reynolds London Focus contains an exclusive combination of vitamins, minerals, botanicals and other nutritive allies that support focus, concentration, mental performance, memory recall and energy levels, including DHA, Zinc, Ginsenocide, Turmeric, Rosemary, Gingko, Black Pepper, Guarana, Bacopa, Green Tea, Ashwagandha, Vitamin B12, Vitamin B3, Vitamin B5 and Folic Acid, etc. Together, these nutrients promote the ability to stay focused, boost memory, clear brain fog, think more clearly, and provide valuable additional nutritional energy to the brain and body to improve brain health and functions.
  
  Especially beneficial for those who feel drained or stressed from work or school, or need extra help to stay focused, boost memory, and think with clarity.

  
  

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  Formulated specifically to address the following concerns:
  
  
  1. Help with focus and concentration
  2. Improve memory
  3. Combat stress
  4. Increase energy levels
  5. Reduce tiredness and fatigue
  6. Boost immunity and metabolism
  7. Promote brain health
  
  

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  Each proprietary-blended serving (2 capsules) contains:
  
  
  1. Korean Panax Ginseng (of which 80% Ginsenocides) - 480mg
  2. Guarana Extract - 400mg
  3. Bacopa Monnieri Extract - 300mg
  4. Ginkgo Leaf Extract - 300mg
  5. Ashwagandha Extract - 200mg
  6. Green Tea Extract (of which 95% polyphenols) - 200mg
  7. Caffeine Anhydrous Pure - 100mg
  8. L-Theanine - 100mg
  9. L-Tyrosine - 100mg
  10. N-Acetyl L-Carnitine - 100mg
  11. Rosemary Leaf Extract - 100mg
  12. Docosahexaenoic Acid (DHA) - 50mg
  13. Choline - 38mg
  14. Phosphatidylcholine - 12mg
  15. Cinnamon Extract - 10mg
  16. Curcumin - 10mg
  17. Niacin (Vitamin B3) - 10mg
  18. Phosphatidylserine - 8mg
  19. Pantothenic Acid (Vitamin B5) - 8mg
  20. Black Pepper Extract (of which 95% Piperine) - 6mg
  21. Zinc - 3mg
  22. Cyanocobalamin (Pure Vitamin B12) - 200μg
  23. Folic Acid (Vitamin B9) - 200μg
  24. Iodine - 45μg
  
  

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  * This product cannot be shipped to Macau.
  
  

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• Take 1 - 2 capsules with water 45 minutes before food or 90 minutes after food, 1 - 3 times per day. No more than 6 capsules per day. Recommended to start with 1 capsule per day, and gradually increase frequency only as required. Do not exceed the recommended daily intake.
  
  

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• 1. Docosahexaenoic Acid (DHA) - an essential and the preferred building block of brain cell membranes and nerve cells that is for the growth and functional development of the brain in infants, and for maintenance of normal brain function in adults. It supports optimal levels of the most important neurotransmitters, including dopamine, serotonin, GABA, norepinephrine, and acetylcholine, and also improves the function of neurotransmitter receptors, allowing the brain to better utilize these brain chemicals. Additionally, it helps preserve brain volume, improve memory, increase brain-derived neurotrophic factor (BDNF) that keeps existing brain cells healthy and stimulates new brain cell formation, increase neuroplasticity which increases the brain’s capacity to form new brain cells and neural connections and improve its capabilities throughout life, and reduce anger, anxiety, fatigue, depression, and mental confusion.
     
     
  2. Brown Rice Flour - gluten-free, and rich in vitamin B6 that the body needs to support normal brain development, immune health, and the nervous system, as well as GABA and essential minerals such as zinc, potassium, magnesium, and copper, to improve brain function, reduce anxiety, improve mood, mental focus and alertness. Also helps to lower blood pressure, regulate blood sugar and prevent headaches.
     
     
  3. N-Acetyl L-Carnitine - helps regulate levels of glutamate, the most important neurotransmitter in the brain, as an excess of glutamate coupled with a depletion of glutathione can cause brain damage, as well as reducing brain aging, and improving brain metabolism.
     
     
  4. Caffeine - increases alertness and well-being, help concentration, improves mood, boosts memory, and limits depression.
     
     
  5. L-Theanine - an amino acid that targets and improves stress levels.
     
     
  6. L-Taurine - an amino acid essential for cardiovascular function and the development of skeletal muscle, the retina, and the central nervous system, it activates GABA(A) receptors in the brain region that calms anxiety and lessen reactivity to stress.
     
     
  7. Guarana Extract - its high content of antioxidants in guarana helps improve brain health, which is key for optimal focus and mental clarity, whilst increasing blood flow to the brain, which is essential for overall brain health and performance, to improve cognitive function and performance, including memory, learning, processing, and attention.
     
     
  8. Choline Bitartrate - provides support for absentmindedness, maintain memory recall and neuromuscular function, and boosts memory.
     
     
  9. Phosphatidylseline - covers and protects brain cells and helps prevent memory loss and mental decline that may occur as you get older, while boosting brain power and fighting depression. Studies showed that people who take Phosphatidylseline scored higher on short-term memory, mood, and concentration tests.
     
     
  10. Phosphatidylcholine - increases the neurotransmitter acetylcholine in the brain, improves memory, and supports healthy brain functions.
      
      
  11. Ashwaghanda - helps to reduce stress, improve concentration, focus and memory, increase spatial and visual memory, decrease oxidative brain stress, and prevent nerve cell degeneration.
      
      
  12. Bacopa - revitalizes the fatty tissue of the brain, boosts brain functions to clear brain fog, calms the nervous system, and improves memory and attention. A study performed in 46 healthy adults indicated that it significantly improved visual information processing speed, learning rate, and memory. Another study of 60 older adults showed that bacopa improved memory, attention, and the ability to process information.
      
      
  13. Green Tea - offers neuroprotective effects and shields the brain from age-related decline by boosting the creation of new brain cells and neural connections, while strengthening working memory and attention, and reducing anxiety. It may also reduces the risk for neurodegenerative disorders.
      
      
  14. Korean Panax Ginseng (Ginsenocide) - traditionally used to protect the nervous system and stimulate brain cells, it is effective in improving memory improvement, enhancing longevity and concentration, increasing cognitive functions, alleviating fatigue and depression.
      
      
  15. Turmeric - its curcumin content boosts levels of the brain hormone BDNF, which increases the growth of new neurons and brain cells, improves memory and attention, and may help fight various degenerative processes in your brain.
      
      
  16. Rosemary - studies found that it significantly enhances memory and increaes mental alertness, whilst preventing and slowing brain aging.
      
      
  17. Nicotinamide (Vitamin B3) - contributes to the growth and development of neural tissue and neural stem cells, which improves brain function, including increasing memory, learning and motor skills.
      
      
  18. Zinc - it improves communication between certain neurons, particularly within the hippocampus — a region of the brain strongly engaged in learning and memory formation — as well as in other parts of the brain that govern olfactory, auditory, and somatosensory perception, while clearing brain fog.
      
      
  19. Pantothenic Acid (Vitamin B5) - required for energy, normal brain function, and fat metabolism, it helps to boost memory and regulate the autonomic nervous system through the production of neurotransmitters like acetylcholine. It also supports the adrenal glands, which reduces stress and anxiety levels. A deficiency could cause neurodegeneration and dementia.
      
      
  20. Black Pepper - studies have shown that piperine, black pepper's main component, can help improve memory and cognitive ability by stimulating the chemical pathways in the brain, and lower depression symptoms. It also inhibits an enzyme that breaks down the calming neurotransmitter serotonin.
      
      
  21. Gingko Leaf - increasingly used to alleviate symptoms of age related cognitive impairment, by promoting good blood circulation in the brain and protecting the brain and other parts from neuronal damage, with evidence pointing to a pro-cholinergic effect.
      
      
  22. Cinnamon - its compounds cinnamaldehyde and trans-cinnamaldehyde have anti-cell death and anti-inflammatory effects that protect against cognitive impairment, thereby significantly improving cognitive function, including learning and memory, with neuroprotective effects.
      
      
  23. Cyanocobalamin (Vitamin B12) - a key nutrient for nervous system health, and the production of serotonin and dopamine, which are mood-enhancing neurotransmitters, that helps prevent and treat depression and anxiety, whilst improving focus and memory. Mild deficiencies result in fatigue and memory loss, and severe deficiency may affect cognition by reducing total brain volume.
      
      
  24. Folic Acid (Vitamin B9) - crucial for proper brain function, it also helps improve both short- and long-term memories. Low folic acid levels increase the risk of memory decline by about 90%, as well as depression, dementia, and lack of motivation.
      
      
  25. Potassium Iodide - iodine deficiency may be associated with brain fog, lowered cognitive function, and low energy. Potassium iodide is the same form of iodine used to iodize table salt, which helps to restore normal iodine levels, help clear up brain fog, and boost energy.
  
  

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• Docosahexaenoic Acid (DHA) (Vegetable-Sourced from Soya Milk), Hydroxypropyl Methylcellulose (Vegetarian Capsule Shell), Brown Rice Flour, N-Acetyl L-Carnitine, Caffeine Anhydrous Pure, L-Theanine, L-Tyrosine, Paullinia Cupana (Guarana) Starch Extract, Choline Bitartrate, Magnesium Stearate (Vegetable Source), Phosphatidylserine (from Soya), Phosphatidylcholine (from Soya), Withania Somnifera (Ashwagandha) Extract, Bacopa Monnieri (Bacopa) Extract, Camellia Sinensis (Green Tea) Leaf Extract, Korean Panax Ginseng Extract, Curcuma Longa (Turmeric) Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Nicotinamide (Niacin), Zinc Citrate, Pantothenic Acid (D-Calcium Panthonate), Piper Nigrum (Black Pepper) Extract, Ginkgo Biloba (Gingko) Leaf Extract, Cinnamomum Zeylanicum (Cinnamon) Extract, Cyanocobalamin (Pure Vitamin B12), Folic Acid, Potassium Iodide.
  
  

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